Yoga dance sessions on Exmouth beach

By pedigree_chum | Tuesday, March 09, 2010, 15:04

Now all the turkey and mince pies are out the way, many will be turning to a new healthier lifestyle. But it doesn’t have to mean a gym membership, or rowing machine in the spare bedroom!

Photograph Pauline Dyer. www.movingnature.co.uk

There is a calmer alternative, that still focuses on body structure and breathing, with the added bonus of a sea view and sand under your feet.

From 30th March until 28th September 2010, Yoga dance in Exmouth Seascapes will run from 10.30-12 noon for only £7.

If you come along, you will be in the safe hands of Michelle Wilkinson. Michelle is a local movement artist/teacher, who has been evolving the fusion of yoga and dance since 1996. As well as the Exmouth sessions, Michelle also runs a Budleigh Salterton class.

Michelle is also pleased to announce a great offer, as part of the Exmouth Festival later in the year. On May 29th, 30th and 31st from 4.30-5.30pm, Michelle will be offering 3 free taster sessions!

For more information, background on Michelle and yoga dance, check out her website www.yogadance.co.uk

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Comments

If this is anything like 'Aerobics Oz Style' which is broadcast on Sky Sports every week day then I will be joining in for certain!

By j0nnyb0y1 at 18:43 on 24/01/10
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Absolutely! It's for anybody that wants to come along. As well as the obvious health and fitness benefits, Michelle adds, 'You will have time and space to develop your own relationship with the sea, sand and sky.' A must for anybody that wants to try something different, expand their horizons and enjoy this beautiful area.

By pedigree_chum at 17:28 on 05/01/10
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This is what living on the coast is all about isn't it? A friend who lives in Sydney put something on her facebook page recently about doing yoga on the beach and I thought how nice it sounded. It's easy to forget that Exmouth beach has so much to offer in terms of feel-good activities and fitness. This sounds fabulous. Is it for men and women?

By Rockwell1 at 14:47 on 05/01/10
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